A more joyful relationship with your children is within reach. Dr. Radha is here to help you unlock the power of conscious parenting and discover how to create deeper connections, reduce conflict, and build a home filled with respect and ease.
What is Conscious Parenting?
What is Conscious
Parenting?
Trauma informed | Inclusive | Culturally sensitive
Trauma informed | Inclusive | Culturally sensitive
What is Conscious Parenting?
What is Conscious
Parenting?
Trauma informed | Inclusive | Culturally sensitive
Our Services
Personalized Coaching
Work one-on-one with Dr. Radha. Coaching is a committed partnership that provides guidance, actionable tools, and ongoing support to help you parent with confidence.
Workshops & Events
Purchase interactive workshops packed with practical tools and techniques for conscious parenting, or hire Dr. Radha to bring her expertise directly to your event!
Resources & Support
Gain exclusive access to guides and more resources that help you stay inspired and supported every step of the way.
Success Stories
Our methodology
FAQs
The first step is to book a free discovery call with Dr. Radha. During this call, you’ll discuss your parenting challenges, learn more about her coaching approach, and determine the best coaching plan for your needs. If you decide to move forward, you’ll receive guidance on scheduling sessions and choosing the right package for you.
Dr. Radha provides 1:1 personalized coaching designed to help parents break free from limiting patterns, strengthen their connection with their children, and implement conscious parenting strategies. Her coaching is a structured, goal-oriented process tailored to your unique family dynamics.
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These days we rush around so much and culture tells us it’s still not enough.
The Parenting Marketing Complex will always tell us that there’s more we need to do for our kids. It’s designed to make us feel bad about not keeping up.
Our presence is the greatest gift we can give the kids. It’s not about quantity, it’s about quality. Even if you spend a few minutes- make it count!
Simplify, be in the moment, get out of to do lists and future planning.
Attune to your kids and meet them where they are at. Slow down and find joy in the simple moments. 💜
.
.
#consciousparenting #mindfulparenting #doinglessismore #qualitytimewithfamily #drshefali #youareenough❤️ #miamiparents #southfloridaparenting I
These days we rush around so much and culture tells us it’s still not enough.
The Parenting Marketing Complex will always tell us that there’s more we need to do for our kids. It’s designed to make us feel bad about not keeping up.
Our presence is the greatest gift we can give the kids. It’s not about quantity, it’s about quality. Even if you spend a few minutes- make it count!
Simplify, be in the moment, get out of to do lists and future planning.
Attune to your kids and meet them where they are at. Slow down and find joy in the simple moments. 💜
.
.
#consciousparenting #mindfulparenting #doinglessismore #qualitytimewithfamily #drshefali #youareenough❤️ #miamiparents #southfloridaparenting I
Are you projecting?
Look at what you find yourself criticizing in others and turn it around! Could you be projecting your own self-criticism onto the kids?
Your inner critic can come out in your parenting as the voice that snaps, nags, and scolds the kids.
Tend to yourself before you demand action from the kids.
Don’t solve by judging and yelling. Instead, let your own actions become their compass. 💜
.
.
#consciousparenting #emotionalregulation #parentinghacks #momofteens #immigrantparents #parentingwisdom #southfloridaparents #miamiparents #projectingontoyourkids
Are you projecting?
Look at what you find yourself criticizing in others and turn it around! Could you be projecting your own self-criticism onto the kids?
Your inner critic can come out in your parenting as the voice that snaps, nags, and scolds the kids.
Tend to yourself before you demand action from the kids.
Don’t solve by judging and yelling. Instead, let your own actions become their compass. 💜
.
.
#consciousparenting #emotionalregulation #parentinghacks #momofteens #immigrantparents #parentingwisdom #southfloridaparents #miamiparents #projectingontoyourkids
End of the year is a time full of judgments on our kids and it’s hard to not take it personally.
Remember that it’s ok to make mistakes and fall short. These are inevitable parts of life. Life is imperfect and messy.
Be compassionate, model self-acceptance.
Until you confront your own need for control and perfectionism, you will pass your fear of failure down to your kids💜
Kids don’t need to operate from a place of fear to succeed. Kids who are terrified of failing and letting their parents down often get stuck because they don’t have the freedom to blossom into their true potential.
💜#consciousparenting #drshefali #safecontainer #letgoofcontrol #parentingteenagers #parentinghacks
End of the year is a time full of judgments on our kids and it’s hard to not take it personally.
Remember that it’s ok to make mistakes and fall short. These are inevitable parts of life. Life is imperfect and messy.
Be compassionate, model self-acceptance.
Until you confront your own need for control and perfectionism, you will pass your fear of failure down to your kids💜
Kids don’t need to operate from a place of fear to succeed. Kids who are terrified of failing and letting their parents down often get stuck because they don’t have the freedom to blossom into their true potential.
💜#consciousparenting #drshefali #safecontainer #letgoofcontrol #parentingteenagers #parentinghacks
💥praise process oriented behaviors like consistency and risk-taking. Don’t praise outcomes. “I see how hard you’ve been trying.”
💥reframe failures as temporary feedback- not something that makes or breaks you. “I’m proud of how you were able to let that go and move on.”
💥when mistakes happen, lean into curiosity, not judgement. “How do you feel about what happened? What did you learn?”
💥focus on emotional regulation and self reflection. “I noticed you paused before reacting. It seems like you’re trying to figure this out.”
#parentinghacks #consciousparenting #emotionalintelligence #immigrantparents #momofteens #emotionalregulation #immigrantparents
💥praise process oriented behaviors like consistency and risk-taking. Don’t praise outcomes. “I see how hard you’ve been trying.”
💥reframe failures as temporary feedback- not something that makes or breaks you. “I’m proud of how you were able to let that go and move on.”
💥when mistakes happen, lean into curiosity, not judgement. “How do you feel about what happened? What did you learn?”
💥focus on emotional regulation and self reflection. “I noticed you paused before reacting. It seems like you’re trying to figure this out.”
#parentinghacks #consciousparenting #emotionalintelligence #immigrantparents #momofteens #emotionalregulation #immigrantparents
Happy Mother’s Day 💜
Everyone has different stories and what I posted may not be yours exactly.
But nonetheless, we can all use the reminder to be kind to ourselves. It’s easy to get swept up in the stories of how things “should” look on these “holidays”.
Sometimes things are complicated and it’s ok if things are not picture perfect.
Take it slow and be gentle on yourself.
With love,
Dr. Radha
Happy Mother’s Day 💜
Everyone has different stories and what I posted may not be yours exactly.
But nonetheless, we can all use the reminder to be kind to ourselves. It’s easy to get swept up in the stories of how things “should” look on these “holidays”.
Sometimes things are complicated and it’s ok if things are not picture perfect.
Take it slow and be gentle on yourself.
With love,
Dr. Radha
In life we often get rewarded for having all the answers and getting the job done. With kids, they may be asking for something different- just your presence.
Sometimes the best fix is no fix at all.💜#consciousparenting #emotionalregulation #parentingwisdom #validationmatters #immigrantparents #generationalhealing
In life we often get rewarded for having all the answers and getting the job done. With kids, they may be asking for something different- just your presence.
Sometimes the best fix is no fix at all.💜#consciousparenting #emotionalregulation #parentingwisdom #validationmatters #immigrantparents #generationalhealing
Kids know intuitively how to become immersed in the present.
Let them lead you past logic and into wonder.
Out of your thoughts and into your body awareness.
Get down on their level and let them be your guide… who knows what you’ll discover 💜#consciousparenting #playistheworkofchildhood #kidsareourteachers #parentingwisdom
Kids know intuitively how to become immersed in the present.
Let them lead you past logic and into wonder.
Out of your thoughts and into your body awareness.
Get down on their level and let them be your guide… who knows what you’ll discover 💜#consciousparenting #playistheworkofchildhood #kidsareourteachers #parentingwisdom
Excited to see this world renowned expert speak in Miami this week💜#emotionalregulation #generationalhealing #validationmatters #consciousparenting
📹credit: Feel Better Live More Podcast
Excited to see this world renowned expert speak in Miami this week💜#emotionalregulation #generationalhealing #validationmatters #consciousparenting
📹credit: Feel Better Live More Podcast
