A more joyful relationship with your children is within reach. Dr. Radha is here to help you unlock the power of conscious parenting and discover how to create deeper connections, reduce conflict, and build a home filled with respect and ease.
What is Conscious Parenting?
What is Conscious
Parenting?
Trauma informed | Inclusive | Culturally sensitive
Trauma informed | Inclusive | Culturally sensitive
What is Conscious Parenting?
What is Conscious
Parenting?
Trauma informed | Inclusive | Culturally sensitive
Our Services
Personalized Coaching
Work one-on-one with Dr. Radha. Coaching is a committed partnership that provides guidance, actionable tools, and ongoing support to help you parent with confidence.
Workshops & Events
Purchase interactive workshops packed with practical tools and techniques for conscious parenting, or hire Dr. Radha to bring her expertise directly to your event!
Resources & Support
Gain exclusive access to guides and more resources that help you stay inspired and supported every step of the way.
Success Stories
Our methodology
FAQs
The first step is to book a free discovery call with Dr. Radha. During this call, you’ll discuss your parenting challenges, learn more about her coaching approach, and determine the best coaching plan for your needs. If you decide to move forward, you’ll receive guidance on scheduling sessions and choosing the right package for you.
Dr. Radha provides 1:1 personalized coaching designed to help parents break free from limiting patterns, strengthen their connection with their children, and implement conscious parenting strategies. Her coaching is a structured, goal-oriented process tailored to your unique family dynamics.
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💥HELP YOUR KIDS DEAL WITH ALL THE EXTERNAL NOISE 💥
Kids need love and safety from their parents while they form THEIR OWN opinions.
👉🏽Ask open ended questions
👉🏽 No need to fill in the blanks with your own hot takes
👉🏽 Listen more than you talk
Let your house be a soft place, with slow reactions and less aggressive/ rigid opinions.
💜Kids will learn to look inwards for answers instead of outwards to social media💜
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#consciousparenting #drshefali #generationalhealing #kidsandsocialmedia #nonjudgementalhome #nonjudgementparenting #momofteens
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💥HELP YOUR KIDS DEAL WITH ALL THE EXTERNAL NOISE 💥
Kids need love and safety from their parents while they form THEIR OWN opinions.
👉🏽Ask open ended questions
👉🏽 No need to fill in the blanks with your own hot takes
👉🏽 Listen more than you talk
Let your house be a soft place, with slow reactions and less aggressive/ rigid opinions.
💜Kids will learn to look inwards for answers instead of outwards to social media💜
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#consciousparenting #drshefali #generationalhealing #kidsandsocialmedia #nonjudgementalhome #nonjudgementparenting #momofteens
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No matter where they start, you can gently nudge them towards more independence and greater self-esteem.
The 3 C’s will help build up confidence by encouraging self-motivation and self-reliance 💜
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#consciousparenting #drshefali #letkidschoose #confidentkids
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No matter where they start, you can gently nudge them towards more independence and greater self-esteem.
The 3 C’s will help build up confidence by encouraging self-motivation and self-reliance 💜
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#consciousparenting #drshefali #letkidschoose #confidentkids
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Kids that are getting the message that they are “bad” or “behind”, need to participate in activities that build up their self-esteem outside of school.
💥Self- esteem building activities don’t have to be expensive extracurricular programs!
Have kids take on real responsibilities with household chores or yard work. Have kids volunteer to help out neighbors or other community organizations.
They will take pride in their accomplishments and build up their confidence. 💜
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#consciousparenting #drshefali #southfloridaparenting #raisingboyswithlove #selfesteemforkids
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Kids that are getting the message that they are “bad” or “behind”, need to participate in activities that build up their self-esteem outside of school.
💥Self- esteem building activities don’t have to be expensive extracurricular programs!
Have kids take on real responsibilities with household chores or yard work. Have kids volunteer to help out neighbors or other community organizations.
They will take pride in their accomplishments and build up their confidence. 💜
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#consciousparenting #drshefali #southfloridaparenting #raisingboyswithlove #selfesteemforkids
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😀I know this is a generalization and not everyone has this story. This is not an effort to reinforce old-fashioned gender stereotypes, but rather to speak out about my own experiences raising a boy that I know a lot of families can relate to.💜 More on building self-esteem in the next video
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#Consciousparenting #drshefali #raisingboyswithlove #boymomproblems #generationalhealing #selfesteemforkids
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😀I know this is a generalization and not everyone has this story. This is not an effort to reinforce old-fashioned gender stereotypes, but rather to speak out about my own experiences raising a boy that I know a lot of families can relate to.💜 More on building self-esteem in the next video
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#Consciousparenting #drshefali #raisingboyswithlove #boymomproblems #generationalhealing #selfesteemforkids
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⭐️SCHOOL IS FULL OF HARD MOMENTS. Are you prepared to handle what they bring home?
✅ Create Safety
The most important thing you can do is receive your child’s stories and experiences in a SAFE way.
This means regulating your own emotions which may stem from stress, pain or insecurity from your own past.
Allow your child to have their own experiences and safely express them to you.
Once the tidal wave of emotions passes (THEIRS AND YOURS),
then you can calmly step info meaningful action to advocate for your child.
❌ Panic, Blame, Shame, Label
Our instinct is to get swept away in our emotions. And instead of letting the emotions pass, we channel them into anxiously SOLVING and FIXING the situation.
We want to know who is at fault and label each character in the situation- bully/victim, weak/strong, mean/nice.
Instead, let the situation breathe a little. Create space to let it unfold a bit so you can stay rooted in the big picture.
💜 We got this guys 💜
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#consciousparenting #emotionalregulation #southfloridaparenting #generationalhealing #bullyinghurts #calmparenting #drshefali
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⭐️SCHOOL IS FULL OF HARD MOMENTS. Are you prepared to handle what they bring home?
✅ Create Safety
The most important thing you can do is receive your child’s stories and experiences in a SAFE way.
This means regulating your own emotions which may stem from stress, pain or insecurity from your own past.
Allow your child to have their own experiences and safely express them to you.
Once the tidal wave of emotions passes (THEIRS AND YOURS),
then you can calmly step info meaningful action to advocate for your child.
❌ Panic, Blame, Shame, Label
Our instinct is to get swept away in our emotions. And instead of letting the emotions pass, we channel them into anxiously SOLVING and FIXING the situation.
We want to know who is at fault and label each character in the situation- bully/victim, weak/strong, mean/nice.
Instead, let the situation breathe a little. Create space to let it unfold a bit so you can stay rooted in the big picture.
💜 We got this guys 💜
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#consciousparenting #emotionalregulation #southfloridaparenting #generationalhealing #bullyinghurts #calmparenting #drshefali
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⭐️ THE MYTH OF THE TRIGGER⭐️
👉🏽 A traffic jam is just a traffic jam. A tantrum is just a tantrum. It’s YOU that decides how such moments affect your equilibrium.
👉🏽 The truth is that WE give triggers their power by not tending to our inner emotional well-being.
👉🏽 What is the state of your inner garden?
If you are deeply nourishing yourself you will be able to transform these “triggering” moments into neutral or even positive ones.
👉🏽 Recognize your own fears and where they stem from. Be gentle, comforting, and reassuring to yourself. Remind yourself that you are safe and that you are enough.
👉🏽 You’ll see that after a few weeks of practicing this lifestyle, triggers affect you less and conflicts begin to disappear 💜
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#consciousparenting #generationalhealing #drshefali #emotionalintelligence #emotionalregulation #southfloridaparenting #parentingwisdom #southfloridaparenting #momofteens #
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⭐️ THE MYTH OF THE TRIGGER⭐️
👉🏽 A traffic jam is just a traffic jam. A tantrum is just a tantrum. It’s YOU that decides how such moments affect your equilibrium.
👉🏽 The truth is that WE give triggers their power by not tending to our inner emotional well-being.
👉🏽 What is the state of your inner garden?
If you are deeply nourishing yourself you will be able to transform these “triggering” moments into neutral or even positive ones.
👉🏽 Recognize your own fears and where they stem from. Be gentle, comforting, and reassuring to yourself. Remind yourself that you are safe and that you are enough.
👉🏽 You’ll see that after a few weeks of practicing this lifestyle, triggers affect you less and conflicts begin to disappear 💜
.
.
#consciousparenting #generationalhealing #drshefali #emotionalintelligence #emotionalregulation #southfloridaparenting #parentingwisdom #southfloridaparenting #momofteens #
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👋🏽 Teens need your support and guidance more than ever. Learn to keep communication open and conversations flowing.
👋🏽I know teens can be a pain- the hoodies, the headphones, the gaming, the attitude, and the closed doors. It’s not easy to get through to them. But I promise, there is a better way!
In this final day of “5 days, 5 back to school tips” I’m offering you a TON of support. We got this 💪🏽
✨Check out my new substack article on teenagers…. 👉🏽link in bio👈🏽
✨The Global Conscious Parenting Summit is coming up on August 8.
It’s free it’s virtual and I’ll be doing a talk called “Not your Parents’ Playbook” which is a deep dive into strategies and tools for parents of teens and tweens. Don’t miss it!
…👉🏽comment TEEN for the link 👈🏽
Hope to see you soon 💜
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#consciousparenting #teenmom #teenagecommunicationchallenges #drshefali #anxiousmoms
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👋🏽 Teens need your support and guidance more than ever. Learn to keep communication open and conversations flowing.
👋🏽I know teens can be a pain- the hoodies, the headphones, the gaming, the attitude, and the closed doors. It’s not easy to get through to them. But I promise, there is a better way!
In this final day of “5 days, 5 back to school tips” I’m offering you a TON of support. We got this 💪🏽
✨Check out my new substack article on teenagers…. 👉🏽link in bio👈🏽
✨The Global Conscious Parenting Summit is coming up on August 8.
It’s free it’s virtual and I’ll be doing a talk called “Not your Parents’ Playbook” which is a deep dive into strategies and tools for parents of teens and tweens. Don’t miss it!
…👉🏽comment TEEN for the link 👈🏽
Hope to see you soon 💜
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#consciousparenting #teenmom #teenagecommunicationchallenges #drshefali #anxiousmoms
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💜Furious parents are not effective. Scared kids develop maladaptive behaviors like anxiety or paralysis. This just leads to more frustration and you’ll find yourself saying
“Why can’t he just do what I say?!?!”
Or
“Why is this so hard for her?!?!”
💜It’s not weak or wishy- washy or “too permissive” to be calm and emotionally regulated. Help guide them through their roadblocks. A little patience goes a long way.
🫶🏾DM for more info about my 8 session 1:1 program
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.
.
💜Furious parents are not effective. Scared kids develop maladaptive behaviors like anxiety or paralysis. This just leads to more frustration and you’ll find yourself saying
“Why can’t he just do what I say?!?!”
Or
“Why is this so hard for her?!?!”
💜It’s not weak or wishy- washy or “too permissive” to be calm and emotionally regulated. Help guide them through their roadblocks. A little patience goes a long way.
🫶🏾DM for more info about my 8 session 1:1 program
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