A more joyful relationship with your children is within reach. Dr. Radha is here to help you unlock the power of conscious parenting and discover how to create deeper connections, reduce conflict, and build a home filled with respect and ease.
What is Conscious Parenting?
What is Conscious
Parenting?
Trauma informed | Inclusive | Culturally sensitive
Trauma informed | Inclusive | Culturally sensitive
What is Conscious Parenting?
What is Conscious
Parenting?
Trauma informed | Inclusive | Culturally sensitive
Our Services
Personalized Coaching
Work one-on-one with Dr. Radha. Coaching is a committed partnership that provides guidance, actionable tools, and ongoing support to help you parent with confidence.
Workshops & Events
Purchase interactive workshops packed with practical tools and techniques for conscious parenting, or hire Dr. Radha to bring her expertise directly to your event!
Resources & Support
Gain exclusive access to guides and more resources that help you stay inspired and supported every step of the way.
Success Stories
Our methodology
FAQs
The first step is to book a free discovery call with Dr. Radha. During this call, you’ll discuss your parenting challenges, learn more about her coaching approach, and determine the best coaching plan for your needs. If you decide to move forward, you’ll receive guidance on scheduling sessions and choosing the right package for you.
Dr. Radha provides 1:1 personalized coaching designed to help parents break free from limiting patterns, strengthen their connection with their children, and implement conscious parenting strategies. Her coaching is a structured, goal-oriented process tailored to your unique family dynamics.
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Sisters! You can’t do it all by yourself!
👉🏽 First be realistic about your expectations and the family schedule.
👊🏽 Then get the kids involved- INSOURCE IT- not only with their stuff, but also pitching in with household meals and chores.
🤙🏽 Finally, (this is the hard part) learn to go with the flow when 💩 hits the fan.
It’s very hard not to jump in and takeover or just give up. That’s what Queen Parenting is all about. How do handle those difficult, confusing, super stressy moments.
Allow your kids to fail foreward, grow and learn through the hard moments. Short-term it’s hard but long-term it will pay off and get easier!
I offer support in QPM through this crazy transition from baby to big kids. As a doctor and coach my expertise in parenting comes from years of deep work, study, and clinical experience. Just ask my two teens- just kidding don’t do that because you’ll get an 🙄🙄
Dm me “Insource” and I’ll get you the pricing for my QPM intensive 1:1. ***NEW for 2026🎉***I’m now doing a cozy small group format at 1/4 the price. Bring a friend or come and make new ones. Snag a spot on the waitlist 🥳🎉
Reminder that all sessions are on Zoom (in your PJs)
With love,
💜Dr.Radha
#consciousparenting #drshefali #generationalhealing #emotionalregulation momofteens
…
Sisters! You can’t do it all by yourself!
👉🏽 First be realistic about your expectations and the family schedule.
👊🏽 Then get the kids involved- INSOURCE IT- not only with their stuff, but also pitching in with household meals and chores.
🤙🏽 Finally, (this is the hard part) learn to go with the flow when 💩 hits the fan.
It’s very hard not to jump in and takeover or just give up. That’s what Queen Parenting is all about. How do handle those difficult, confusing, super stressy moments.
Allow your kids to fail foreward, grow and learn through the hard moments. Short-term it’s hard but long-term it will pay off and get easier!
I offer support in QPM through this crazy transition from baby to big kids. As a doctor and coach my expertise in parenting comes from years of deep work, study, and clinical experience. Just ask my two teens- just kidding don’t do that because you’ll get an 🙄🙄
Dm me “Insource” and I’ll get you the pricing for my QPM intensive 1:1. ***NEW for 2026🎉***I’m now doing a cozy small group format at 1/4 the price. Bring a friend or come and make new ones. Snag a spot on the waitlist 🥳🎉
Reminder that all sessions are on Zoom (in your PJs)
With love,
💜Dr.Radha
#consciousparenting #drshefali #generationalhealing #emotionalregulation momofteens
None of this is easy! Parenting is very challenging. If you’re out here trying to learn and grow, you are already a step ahead of most people. Give yourself some credit and some grace. Take it easy, guys 💜
None of this is easy! Parenting is very challenging. If you’re out here trying to learn and grow, you are already a step ahead of most people. Give yourself some credit and some grace. Take it easy, guys 💜
…
Raising kids is so confusing.
We don’t use judgments and labels to be mean on purpose. That’s just how we make sense of things sometimes.
But labesl can be damaging. Even the nice ones!
I know I was labeled as a “good girl” early on and even that has been hard to shake. I’m often hard on myself and find it difficult to be vulnerable and make mistakes.
This school year, lean away from judgy language and who knows, maybe your kids will surprise you!
💜
Dr. Radha
…
Raising kids is so confusing.
We don’t use judgments and labels to be mean on purpose. That’s just how we make sense of things sometimes.
But labesl can be damaging. Even the nice ones!
I know I was labeled as a “good girl” early on and even that has been hard to shake. I’m often hard on myself and find it difficult to be vulnerable and make mistakes.
This school year, lean away from judgy language and who knows, maybe your kids will surprise you!
💜
Dr. Radha
…
Let the kids get it out of their system. Let them babble nonsense. Let them ignore you and be grumpy.
For 2 minutes- quiet your inner anxiety and take a deep breath and let them lead the interaction.
Especially during transition times like early morning, bedtime, or right before they start homework.
Then, after they get it out, you can bring out the scheduling vibes.
It’s a challenge to not get swept away in the busy stress of the school year but these little tweaks can help the day go smooth.
💜
Dr. Radha
…
Let the kids get it out of their system. Let them babble nonsense. Let them ignore you and be grumpy.
For 2 minutes- quiet your inner anxiety and take a deep breath and let them lead the interaction.
Especially during transition times like early morning, bedtime, or right before they start homework.
Then, after they get it out, you can bring out the scheduling vibes.
It’s a challenge to not get swept away in the busy stress of the school year but these little tweaks can help the day go smooth.
💜
Dr. Radha
…
Visiting gorgeous, magical Seoul with my family and exploring my husband’s roots. (Omg the food 🤤)
It’s reminding me that oceans and borders may separate us, but so many women inherit the same stories:
Be good. Be pleasing. Be quiet.
I’m so proud of us, of our generation. Always talking, sharing, evolving, building self-awareness, and writing a whole new narrative for our kids. ❤️
…
Visiting gorgeous, magical Seoul with my family and exploring my husband’s roots. (Omg the food 🤤)
It’s reminding me that oceans and borders may separate us, but so many women inherit the same stories:
Be good. Be pleasing. Be quiet.
I’m so proud of us, of our generation. Always talking, sharing, evolving, building self-awareness, and writing a whole new narrative for our kids. ❤️
…
DM “CONNECT”
Turns out… we don’t have to create our dream vision board family in order for our kids to become capable, confident humans.
But what we DO need is a way to tell them what we need clearly… without creating a ton of resistance.
I bet you’re ready to hear “Mom, I already handled it!”
DM “CONNECT”
💜
Dr. Radha
…
DM “CONNECT”
Turns out… we don’t have to create our dream vision board family in order for our kids to become capable, confident humans.
But what we DO need is a way to tell them what we need clearly… without creating a ton of resistance.
I bet you’re ready to hear “Mom, I already handled it!”
DM “CONNECT”
💜
Dr. Radha
…
DM “FIXER” if this sounds a little too familiar 😳 and I’ll send you more real-life examples of the Fixer mom archetype… along with how to start letting it go.
😅 Believe me, I’m a lifelong Fixer too. I get it.
Yes, your kids absolutely need responsibility, resilience, and accountability.
But they also deserve something many of us never got growing up:
The ability to rest, struggle, fail, and simply exist without guilt or shame attached to it.
DM me “FIXER” 💜�Dr. Radha
…
DM “FIXER” if this sounds a little too familiar 😳 and I’ll send you more real-life examples of the Fixer mom archetype… along with how to start letting it go.
😅 Believe me, I’m a lifelong Fixer too. I get it.
Yes, your kids absolutely need responsibility, resilience, and accountability.
But they also deserve something many of us never got growing up:
The ability to rest, struggle, fail, and simply exist without guilt or shame attached to it.
DM me “FIXER” 💜�Dr. Radha
